Herbalife24 Creatine+, for everybody.
H24 Creatine+ can support your workouts when you need it.
H24 Creatine+ is a versatile tool designed for both men and women performing high-intensity exercise. If you’re looking to support your overall goals, H24 Creatine+ is a great option.
95 % of creatine in the body is stored in skeletal muscle, primarily known as phosphocreatine. While creatine can be found in foods like meat, fish, and chicken, these sources typically provide only small amounts. That’s where creatine products, like H24 Creatine+, can come into play.
H24 Creatine+ is a source of niacin, pantothenic acid, riboflavin, thiamin and vitamin B12.
Key Benefits
- Support your workouts when you need it: A daily intake of 3.8 g of creatine is great for adults performing anaerobic activity in successive bursts of short term, high intensity exercise.
- H24 Creatine+ is a source of niacin, pantothenic acid, riboflavin, thiamin and vitamin B12.
- Creatine is one of the world’s most studied ingredient for sports performance.
- Suitable for vegans.
- Convenient for everyday use: Consume once a day, at any time, not just before or after exercise.
- Suitable for everybody, including those aged 50 and above.
- Can be used for extended periods of time.
Fast Facts
FAQs
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Should I take Herbalife24 Creatine+ before or after workouts?
You can take it anytime – before, during, or after workouts, once a day. -
Can I take Herbalife24 Creatine+ on rest days?
Yes, a daily intake of approximately 3-5 g of this creatine supplement is recommended to maintain its benefits.8 -
Are there any side effects using this Herbalife24 Creatine+?
No significant adverse effects are known, but your body may need time to adjust.8–11 -
Can I take Herbalife24 Creatine+ with other supplements?
Yes, definitely. Combining it with carbs or protein can enhance absorption – pair it with Herbalife24 CR7 Drive or Herbalife24 Rebuild Strength.
8 Kreider RB, et al. JISSN. 2017;14(1):18.
9 Kerksick C.M. et al. J Int Soc Sports Nutr. 2018;15(1):38.
10 Shao A, et al. Regulatory Toxicology and Pharmacology. 2006;45(3):242-51.
11 Kreider RB, et al. Nutrients. 2022;14(5).
Usage
- Take approximately 3 g of creatine daily for at least 28 days, or approximately 0.3 g per kg of body weight daily for 5-7 days.
- Add 3.8 g of powder (approximately 2 x 3 cc scoops) to 200 ml of water and shake well. Try adding to your favourite H24 shake, can be taken any time of day. Use once daily.
- Use this product within a balanced and varied diet, as part of a healthy, active lifestyle.
